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Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
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Mon - Fri 9.00 - 17.00 Sat & Sun CLOSED

0044 – 1242-301758

Finchley Road, London, UK

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December 2019

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Benefits of Ayurveda

Ayurveda is a holistic healthcare system which is based on natural methods. We are pioneers among well-being providers in bringing this method into the boardroom. We are utilising the self-care aspect of Ayurveda as a mechanism by which we manipulate the body bio-energies, producing better balance and sleep. The outcome of this training is noticeable and measurable by the individual....

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Individual Benefits

Human beings are designed to sleep; it is a natural requirement for human beings to sleep. There is not one single person among billions of us who can function without sleep. So we can easily infer that sleep is very significant. Optimal sleep is one of the very essential requirements for living human beings, alongside food, water and oxygen intake, so we can function at an optimum level. The effects of sleep deprivation are as serious as starvation and dehydration because lacking sleep is a contributor to many diseases....