Better Well-Being with Network-Wellness & Ayurveda.
At network-wellness we have one mission, to teach the ayurveda method so your staff can not only sleep better, but also have the tools to proactively manage well-being. We believe that this wellness programme underpins all wellness programs as it improves all of your initiatives.
We work by creating a lifestyle design intended to manipulate and balancing the body bio-energies which affect our physical and mental state.
Body bio-energies were known as the bodily humors to the ancient Greek philosophers, in particular Hippocrates (ca. 460 BCE–370 BCE). Modern Western Medicine has dropped these concepts altogether but they are still the basis of the Ayurveda System of Medicine (5000 BCE).
These body bio-energies have a tendency to fluctuate with diet, lifestyle and with external influences and cause an up and down of well-being. We can actively try and influence them to balance or prevent these fluctuations for our own benefit.
So, in order to sleep better and feel a better health balance, we simply need to manipulate these Body Bio Energies and bring them back into their authentic normal range.
Ayurveda Lifestyle Design is a co-creative process and ultimately empowers the individual to create self-care habits which support their balance of body bio energies and self-regulation of natural processes.
Get to know your unique body type.
Eat right for your body type and manipulate your body bio energies.
Re-design your lifestyle in line with your goal and body type.
Once your body bio energies are balanced you will sleep well.
Network-Wellness creates a corporate wellness programme for better sleep Natural lifestyle design company, Network-Wellness, ensuring better sleep for the workforce with their unique wellness programme Network-Wellness was founded with the primary goal of he
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