Better Well-Being with Network-Wellness & Ayurveda.
At network-wellness we have one mission, to teach the ayurveda method so your staff can not only sleep better, but also have the tools to proactively manage well-being. We believe that this wellness programme underpins all wellness programs as it improves all of your initiatives.
We work by creating a lifestyle design intended to manipulate and balancing the body bio-energies which affect our physical and mental state.
Body bio-energies were known as the bodily humors to the ancient Greek philosophers, in particular Hippocrates (ca. 460 BCE–370 BCE). Modern Western Medicine has dropped these concepts altogether but they are still the basis of the Ayurveda System of Medicine (5000 BCE).
These body bio-energies have a tendency to fluctuate with diet, lifestyle and with external influences and cause an up and down of well-being. We can actively try and influence them to balance or prevent these fluctuations for our own benefit.
So, in order to sleep better and feel a better health balance, we simply need to manipulate these Body Bio Energies and bring them back into their authentic normal range.
We are looking to provide our hard working team with engaging stimulation. We invited Sonja [ @NW]for a team event andfocused on a specific health topic, which we found very interesting and stimulating. We are looking to provide our hard working team with engaging stimulation. We invited Sonja for a team event andfocused on a specific health topic, which we found very interesting and stimulating.
I thought we might get a presentation with health advise being ‘eat meat and two veg.’, but [ Network-Wellness Trainer ]Sonja’s presentation “What is a healing diet & lifestyle?” is VERY different!! I am delighted that it covered a broad holistic base and that I have learned something new today.
Following the success and fantastic feedback of last year’s holistic week, we are planning another one at the beginning of August. I would love for Sonja to be involved again as her energy and enthusiasm was a great contribution last time!
There is no cure without understanding. Thanks for Network-Wellness, I now have the understanding and can take the necessary steps to design my life-style according to my body type and reap the benefits of better sleep. It has already been working for me.
Ayurveda Lifestyle Design is a co-creative process and ultimately empowers the individual to create self-care habits which support their balance of body bio energies and self-regulation of natural processes.
Get to know your unique body type.
Eat right for your body type and manipulate your body bio energies.
Re-design your lifestyle in line with your goal and body type.
Once your body bio energies are balanced you will sleep well.
Network-Wellness creates a corporate wellness programme for better sleep Natural lifestyle design company, Network-Wellness, ensuring better sleep for the workforce with their unique wellness programme Network-Wellness was founded with the primary goal of he
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