Stress and diet have a very interactive relationship. Not only is your digestive system affected by stress, diet has the mighty power to improve your stress levels or to make them worse. Diet can even be a causative factor of your stress levels....
A company operating with a sleep-deprived workforce is a company without the x-factor, or at best a company with a dent in their competitive edge. It is normal for people to have various sleep experiences, but you can improve their positive sleep experiences with our training. Whilst our competitors focus on behaviour and habits around sleep, we focus on lifestyle and diet to maximise positive sleep experiences....